1. Scenarios
2. Health — the path to success
3. Tips for a healthy lifestyle
4. Drink a glass of water in the morning

Wake up first thing in the morning and drink a glass of room temperature water. If you do not like the taste of plain water, put a piece of lemon or lime in your glass. Water will help cleanse all systems of the body, activate the metabolism and flush out toxins. Some people even say it helps them lose weight.