1. Scenarios
2. Health — the path to success
3. Tips for a healthy lifestyle
4. Breakfast!

Breakfast is the most important part of the daily diet, especially for those who want to lose weight. If you skip it, you\'ll get hungry long before dinner and start snacking on everything. A 2003 study by the American National Heart Association shows that those who eat breakfast are much less obese than those who don\'t.